High oleic peanut: Oleic acid is commonly found in plant oils. It is a beneficial fatty acid for the human body. It can play a good regulatory role in reducing harmful cholesterol and maintaining beneficial cholesterol. Not only that, the high oleic acid diet can also reduce the risk of cardiovascular disease, enhance the sensitivity to insulin, and help improve inflammation, and play an important role in regulating human physiological functions and promoting lipid metabolism. Oleic acid has higher stability, so the higher the oleic acid content, the stronger the oxidation resistance. Among vegetable oils, the oleic acid content of ordinary peanut oil is 36% to 67%, while the high oleic peanut variety can reach more than 75%. Some large domestic manufacturers like to use high oleic peanuts to squeeze good oil. For example, Luhua recently released a product called Luhua high oleic peanut oil. The oleic acid content can reach more than 75% because of its high quality. Of high oleic peanuts.